MasterClass with Gisela Rocha
A Year-long Practice for Inner Development and Embodiment
About the Program
This program offers bi-monthly live online sessions with renowned movement expert Gisela Rocha, focusing on embodiment, body wisdom, and inner growth.
Through guided movement and introspective practices, you'll reconnect with your body, mind, energy and soul, exploring the language of each these elements within you to foster holistic personal development.
All sessions are recorded, so you can revisit and deepen your practice at any time to all 20 Masterclasses
As a BONUS we would like to invite you to one of our full day LIVE Events in Zurich.
To get further information about the dates and program, please contact us after payment.
10 minute meditation with Gisela
About Me
I am Gisela Rocha, the founder of the Movement for Life Method.
Over the last 30 years, as a professional choreographer and director, I have created over 50 international dance and theatre productions. These productions have premiered in the Americas, Europe, Asia, and in Brazil, my home country.
My mission is to inspire and empower individuals and groups to connect with a greater energy flow using my personal physical movement method that I have developed, Movement for Life.
So come join me for this year-long journey of self expansion.
Master Class Recordings
What Gisela's students say
“I had been addicted to my busy mind. I was living in a state of survival, energy was constantly leaving my body.
This method gave me access the expressions of the human spirit and to take the primal instinct.
Learning the language of the body, mind, soul and energy is one of the greatest gifts that I have ever received. I am forever thankful!”
Carly Snedeker, 51
Yoga Teacher, Mindfulness Instructor, Mother,
USA/Switzerland
I just finished the first master class of last year “Seeds”! What a powerful session. You raised many questions in my mind Gisela. What is my relationship with women?
It is the book I wanted to write, I started writing and I never finished, keep postponing it. Maybe it is time. Thank you , your waves in that session, a year ago, still feel so real… beyond time and space :)
Amira Benali, 39
Professor and Activist, Tunisia/Denmark
Masterclass cracked me open like an egg, and I felt like my insides were spilled onto the floor. I also found myself on a path that I haven’t visited in a long time, and it is a daunting path. My experience with men, and the toxic patriarchy, has not been the most positive, and my circle of men who I trust is small, but solid. I will cultivate my Effortless Warrior, be gentle with myself, and take one step at a time.
Maria Jesus Campos, 44
Health and Nutrition Coach, Chile/Switzerland
“This program goes far beyond movement. It is a school for life, a way of life, a lifestyle. It combines the physical and energetic realm and spirituality is a vital part of it.
Personally, I gained much more clarity and confidence. I am thrilled to apply Gisela’s method in my therapy sessions as well as for my own continued wellbeing.”
Anja Gallagher, 49
Choreographer and holistic Therapist, Switzerland
